Meatless Monday at St. Thomas’

Meatless Monday at St. Thomas’

Meatless Monday is a global movement that everyone can join – and enjoy! It’s easy, inexpensive and a chance to make a really make difference.

It’s good for you!

Eating more plant-based food and less animal products is a proven way to reduce many health risks such as heart disease, high blood pressure and diabetes

It’s good for our future!

Global livestock production produces more greenhouse gas than all the world’s planes, trains and automobiles COMBINED! Just one vegan day (no meat, dairy or eggs) per week makes a HUGE difference!

Plant-based cooking is a major food trend. Click here for some great ideas and recipes to try.

Apple Carrot Cake

Apple Carrot Cake

Meatless Monday Recipes

Apple Tart

Apple Tart

Meatless Monday Recipes

Baked Falafel for two

Baked Falafel for two

Meatless Monday Recipes

chipotle pepita salsa

chipotle pepita salsa

Meatless Monday Recipes

Creamy Quinoa and White Bean Risotto

Creamy Quinoa and White Bean Risotto

Meatless Monday Recipes

Creamy Quinoa and White Bean Risotto

Creamy Quinoa and White Bean Risotto

Meatless Monday Recipes

Farinata

Farinata

Meatless Monday Recipes

Fast Easy Hummus

Fast Easy Hummus

Meatless Monday Recipes

GF Vegan Lemon cake

GF Vegan Lemon cake

Meatless Monday Recipes

Gluten Free Pitas

Gluten Free Pitas

Meatless Monday Recipes

Gluten free vegan pizza crusts

Gluten-free vegan pizza crusts

Meatless Monday Recipes

matcha swirl cashew cheesecake

matcha swirl cashew cheesecake

Meatless Monday Recipes

Mel's vegetable pulao for two

Mel’s vegetable pulao for two

Meatless Monday Recipes

MM corn chowder for two

MM corn chowder for two

Meatless Monday Recipes

MM hearty barley soup

MM hearty barley soup

Meatless Monday Recipes

MM Jamaican Jerk Tofu for two

MM Jamaican Jerk Tofu for two

Meatless Monday Recipes

MM Jambalaya

MM Jambalaya

Meatless Monday Recipes

MM lentiland eggplant ragu

MM lentiland eggplant ragu

Meatless Monday Recipes

MM seed bread

MM seed bread

Meatless Monday Recipes

MM vegan cheese

MM vegan cheese

Meatless Monday Recipes

New Improved Spicy Jerk Tofu

New Improved Spicy Jerk Tofu

Meatless Monday Recipes

pesto pasta for 2

pesto pasta for 2

Meatless Monday Recipes

Potato Peanut tikkis

Potato Peanut tikkis

Meatless Monday Recipes

rapini and sausage pasta

rapini and sausage pasta

Meatless Monday Recipes

Rhubarb Crisp

Rhubarb Crisp

Meatless Monday Recipes

savoury roasted tomato tart

savory roasted tomato tart

Meatless Monday Recipes

Sesame Cookie

Sesame Cookie

Meatless Monday Recipes

Sweet potato Quinoa Bites

Sweet potato Quinoa Bites

Meatless Monday Recipes

Tahini dressing

Tahini dressing

Meatless Monday Recipes

Tofu Scramble

Tofu Scramble

Meatless Monday Recipes

Vegan Barbacoa sloppy joes

Vegan Barbacoa sloppy joes

Meatless Monday Recipes

Vegan Burgers version 2

Vegan Burgers version 2

Meatless Monday Recipes

Vegan GF oatmeal cookies

Vegan GF oatmeal cookies

Meatless Monday Recipes

Vegan gluten-free brownies

Vegan gluten-free brownies

Meatless Monday Recipes

Vegan parmesan

Vegan parmesan

Meatless Monday Recipes

Vegan spinach and artichoke dip

Vegan spinach and artichoke dip

Meatless Monday Recipes

White Beans, Tomato and Sage

White Beans, Tomato and Sage

Meatless Monday Recipes

daikon Walnut Chutney

daikon Walnut Chutney

Meatless Monday Recipes